Day 7

Wowzers!!  We’ve made it to the end of week one!  You did it!!  Do you have any idea how many lunges you did this week?  I’ll give you a hint … it was A LOT!!  You’ve earned a rest day.

Take your rest.  OR – if you missed a day this week, you may use today as catch up.  Each day has a lesson and they build on each other – so take today to ensure you’ve done all of them.

Tomorrow we’re bringing in SIDE LUNGE to kick off week 2!  Enjoy today and we’ll lunge together tomorrow 🙂