Constipation Home Remedy
A Constipation Home Remedy - Cayenne Cayenne is a constipation home remedy that is effective in...
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Ashwagandha – The Wonder Root
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Healing herbs and plants for healthy digestion
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Ankle Mobility exercises 101 | Part 1 – Anatomy & Functions
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COMMON PSYCHOLOGICAL DISORDERS
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Mental health awareness
Mental health awareness Behind the Walls of the Mind - A patient story of Complementary health support. Therapist note - In the light of mental health week, I thought I would share this heartfelt open patient story, looking at the possibilities of supportive...
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Ashwagandha – The Wonder Root
Ashwagandha - The Wonder Root Indian Ginseng, also known as “ashwagandha” has long been known for being a potent, non-toxic plant. In ayurvedic medicine, ashwagandha is used to treat and alleviate a variety of conditions, but can also be used to improve overall health...
Constipation Home Remedy
A Constipation Home Remedy - Cayenne Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the...