WooHoo!! Blasting through the challenge!! We have successfully finished week 2 – so that means today is REST DAY!! Take it and enjoy it! You’ve earned it.
Did you miss a day this week? If so – take today to catch up. Each day builds on the next and each week builds – so it’s best to not miss anything. You’ve got today to catch up if needed.
Otherwise – you’re on rest. But active recovery is always welcome. Just no lunges today. And no burpees either, lol!! Take it easy so you’re ready to ROCK into week 3 tomorrow