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The 21 Day LUNGE Challenge

by admin | Mar 2, 2022

Course Content

Day 1
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Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
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Day 15
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Day 17
Day 18
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Day 20
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Your Project LifestyleLogo Header Menu
  • Home
  • Health
  • Fitness
  • Diet
  • Mind
  • Workouts
    • Exercise How-Tos
    • Workout of the week
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Week 5
      • Week 6
      • Week 7
      • Week 8
    • Function Fitness blocks
      • Functional Fitness Block 1
      • Function Fitness BLOCK 2
      • Function Fitness BLOCK 3
      • Function Fitness BLOCK 4
      • functional fitness block 5
    • 21 Days Challenges
      • 21 day wakeup workout challenge
      • 21 Day Heart-Pumpin’ Challenge
      • Learn to push up 21 days challenge
      • The 21 Day Tighten Your Tummy Challenge
      • The 21 Day BURPEE Challenge
      • The 21 Day LUNGE Challenge
      • 21 Day Playing with Planks Challenge
    • The 12 Days of FITMAS Challenge
  • Recipes
  • Enroll Now
    • Xpress Fit
    • Strength Mobility
    • 3 Weeks CORE SHRED
    • 4 Weeks with bands
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