Day 14 – Challenge day

Every last day of the week is challenge day – so that’s where we’re at today!  We want to see how far each of us has come.  Remember it’s not about competing with anyone.  It’s about YOU getting better.  YOU seeing progress in yourself.  YOU seeing your strength improving.

This week we are challenging your pushups in 2 ways.

Track how many MODIFIED push ups you can do in a row.


Track how many FULL push ups you can do in a row.  Even if it’s still zero … or just 1 or 2.  Get your number.  Challenge yourself.

We’d love to hear how you do with your challenge today …  Comment away 🙂