The 21 Day BURPEE Challenge by admin | Mar 2, 2022 Course Content DAY ONE – The BASIC BURPEE Day TWO – SQUATS Day THREE – PLANK & PUSH UPS Day FOUR – REST DAY! Day FIVE – SQUAT JUMPS! Day SIX – AMRAP Challenge!! Day SEVEN – End of Week REST!!! DAY EIGHT – PUSH UP BURPEE – Tracking Time Day NINE – Squats Day TEN – PLANKS Day ELEVEN – REST DAY Day TWELVE – SQUAT JUMPS Day THIRTEEN – AMRAP CHALLENGE!! Day FOURTEEN – REST! Day FIFTEEN – FULL BURPEES! Day SIXTEEN – SQUATS Day SEVENTEEN – PLANKS Day EIGHTEEN – REST Day NINETEEN – SQUAT JUMPS! Day TWENTY – AMRAP Challenge 1 of 2 Related
