Our squats from yesterday are getting lower, and our planks today are getting longer! We’re in day 17 of 21 – so the party is in full gear! Let’s get right to it …
~ Plank – 45, 60 or 90 secs
~ Full Burpee
Choose Your Level:
20, 25 or 30 reps ea
Feel your strength building. Feel your endurance going longer Feel your health & fit getting better & better with each rep. Feel your AWESOME!!
Comment below when you’re done today’s workout …