Week 2 is in the books!! You’ve made it here and should feel soooo very proud of yourself. And tired! You’ve been working so hard. Take your rest day. Stretch – foam roll – walk – do yoga. I highly recommend some recovery exercises today.
And get ready – tomorrow we kick off week 3!! OOOOOOO we have so much more EPIC coming!! Enjoy your rest today, and be ready to bring it tomorrow and through our final week of the BURPEE challenge.