Day NINETEEN – SQUAT JUMPS!

It’s our last POWER day!  Sad face??  Or no sad face??  We’re in the FINAL STRETCH of this 21 day burpee challenge.  The light is at the end of the tunnel – and you should feel SO FREAKIN’ AWESOME if you’ve been following along with us this whole time.

Let’s ROCK IT through our last POWER day … Always modify to your level as needed …

TODAY’s WORKOUT:

~ Squat jumps (or reach)

~ Full Burpee

Choose Your Level:

20, 25 or 30 reps ea

1-3 rounds

You are strong.  You are powerful.  You are a machine.  You are an athlete.

Post an emoji below with how you’re feeling after today’s workout …