Day 17 – we are rockin’!! Today we are pulling out all our strength – all our balance – all our control.
Let’s start in a high plank with perfect form! Then – lift 1 leg and pull your knee to your elbow. Important – keep your chest and hips parallel to the ground. There shouldn’t be any wobbles or opening to the side. Stay facing down – just use the power from your core to get that knee as close to your elbow as possible. Then repeat with the other leg.
Comment below when you’re done 🙂