Week 3!! Yeay we’re blasting through this 21 day ‘playing with planks’ challenge! I hope you enjoyed your rest day yesterday and you’re ready to BRING IT today!!
You’ve been through a Monday twice before in this challenge, so you know what today is – it’s BASELINE day!! And today, with it being week 3 – we’re getting our baseline for BOTH planks – high AND low. It’s week 3 friends – we’re upping it and working on both this week!!
Just like past weeks, you get 3 attempts at each plank today. Jot your 3 times down – add them together, divide by 3 to get your average.
Comment below when you’ve got your baseline times – and get excited to blast through this final week 🙂