TOAST AND AVOCADO WITH SALMON

Avocados and Salmon taste great. But how about sparing you those extra calories sound? If great, you need to check out this recipe.

Course: 

Snack

Cooking Time: 

5 Min

Time

10 Min

SErves

1

Instructions

Step 1

Preparing the Dressing In a bowl, mix in the vinegar, the diced tomato, the mint, red chili, and ½ lemon juice.

Step 2

Prepare Hummus Scoop the flesh of the avocado, add it into a bowl, then pour in the lemon juice. Season with salt, pepper, and if you’d like, garlic too. Mash together with a fork

Step 3

Avocado on the Bread On top of the bread, smear the avocado hummus then pinch some cayenne. Add the baked salmon and cucumber on top, then smudge the dressing. For the topping, you can use the crest.

Nutritional Information

Calories

30

Carbs

20

Protein

15 g

Fat

16 g

Fiber

6 g

More Recipes

Primavera spaghetti squash seeds

Primavera spaghetti squash seeds

EASY SPAGHETTI PRIMAVERA It's mostly considered a spring vegetarian recipe. It’s got an assortment of veggies, spaghetti, and beans.Course:  Main mealCooking Time:  15 MinTime 20 MinSErves 14InstructionsStep 1 Steaming the Beans. Steam the beans tender over a...

Pineapple fried rice recipe

Pineapple fried rice recipe

LUSCIOUS PINEAPPLE RICE Pineapple and rice sharing the same sentence and happen to be in the same pan? You should definitely try it Juicy.Course:  Main mealCooking Time:  15 MinTime 20 MinSErves 14InstructionsStep 1 Prepare thin omelets. Pick up a saucepan then gently...

HEALTHY HUMMUS RECIPE

HEALTHY HUMMUS RECIPE

HEALTHY HUMMUS RECIPE  Course:  Starter or snackCooking Time:  10 MinTime 10 MinSErves 6Allergens: Low-caloriedairy-freeegg-freeIngredients ½ tbsp salt 2 tbsps vegetable oil 1½ cups chickpeas (cooked) ⅓ cup tahini 2 tbsps lemon juice 1 clove of garlic 6 tbsps...

See also  Primavera spaghetti squash seeds