FRESH GREEK SALAD

If salads are your favorite, consider trying out our delicious fresh Greek salad. If you’re trying out salads for the first time, this recipe is an easy fix and you get lots of roughage and nutrients packed in it.

Course: 

Starter 

Cooking Time: 

0 Min

Time

10 Min

SErves

4

Allergens: 

Low-calorie

dairy-free

egg-free

For Beginner, Intermediate, and professional cooks

Ingredients

  • 1 sliced half-moons cucumber
  • 1  thinly sliced green bell pepper
  • 1 small red onion, peeled and thinly sliced
  • 1 cup of olives
  • 4 wedged tomatoes
  • 4 tbsp. olive oil
  • 2 tbsp. red wine vinegar
  • 1 tsp. dried oregano
  • sea salt
  • 5 ounces of thick slices of feta cheese

Instructions

Step 1

Mixing

Mix up the bell pepper, tomatoes, cucumber, red onion, and olives in a large mixing bowl.

Sprinkle evenly the olive oil and red wine vinegar, then add the oregano and a pinch of salt to taste.

Serving

Toss and then top with feta cheese. Finish up by drizzling some extra olive oil then top with a pinch of oregano.

NB: You can refrigerate for up to 3 days.

Accompany with:

Best with feta cheese, rice, potatoes, yogurt

Suited For:

A regular daily routine

Nutritional Information

Calories

177.1

Carbs

7.8 g

Protein

4.2 g

Fat

12.5 g

Fiber

3.8 g

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