TOAST AND AVOCADO WITH SALMON

Avocados and Salmon taste great. But how about sparing you those extra calories sound? If great, you need to check out this recipe.

Course: 

Snack

Cooking Time: 

5 Min

Time

10 Min

SErves

1

Instructions

Step 1

Preparing the Dressing In a bowl, mix in the vinegar, the diced tomato, the mint, red chili, and ½ lemon juice.

Step 2

Prepare Hummus Scoop the flesh of the avocado, add it into a bowl, then pour in the lemon juice. Season with salt, pepper, and if you’d like, garlic too. Mash together with a fork

Step 3

Avocado on the Bread On top of the bread, smear the avocado hummus then pinch some cayenne. Add the baked salmon and cucumber on top, then smudge the dressing. For the topping, you can use the crest.

Nutritional Information

Calories

30

Carbs

20

Protein

15 g

Fat

16 g

Fiber

6 g

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