COCONUT, PAPAYA, AND BANANA SMOOTHIE
Just in case you get caught up on a hot day, cool down with this thick, creamy, and sumptuous smoothie.
Course:
Starter or Dessert
Prep Time
8 Min
Cooking Time:
4 Min
SErves
2
Allergens:
Low-calorie
egg-free
For Beginner, Intermediate, and professional cook
Ingredients
- 1 cup of unsweetened almond milk
- 2 tbsp. of hemp seeds
- ½ tsp of vanilla extract
- 2 cups of peeled and cubed ripe papaya
- 1 ripe banana
- ¼ tsp ground ginger
- 1/2 cup canned coconut milk
- ½ a lime juice
- Ice, until the desired temperature reached
- Unflavored vanilla protein powder/collagen powder
Instructions
Step 1
Blending
In a blender, add all ingredients with the almond milk first.
Step 2:
Serving
Blend until smooth and creamy or until your desired consistency.
NB: You can refrigerate this smoothie for up to 2 days in the fridge, or freeze it as well.
Accompany with:
Best with steamed vegetables, rice, or whole pasta
Suited For:
A regular daily routine
Nutritional Information
Calories
280
Carbs
50 g
Protein
4 g
Fat
8 g
Fiber
9 g
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