CHICKEN WITH ITALIAN DRESSING

Just in case you got some extra jam left, mix it with some Italian dressing to make the chicken marinade. All you’ve got to do is bake

Course: 

Main dish

Prep Time

15 Min

Cooking Time: 

25 Min

SErves

4

Allergens: 

Low-calorie

For beginner, intermediate, and professional cooks

Ingredients

  • ½ tsp of ground Garlic
  • 4 boneless chicken ; Skinless
  • 1/3 Cup of Apricot jelly
  • 2/3 bottle of Italian Dressing

Instructions

Step 1

Seasoning the fillets

Start by preheating the oven to 350 degrees F.

Next, mix the salad dressing and jelly.

Step 2:

Serving

Pour the chicken into a small baking dish, then bake for 25 -30 min.

Serve when hot.

NB: Leftovers can stay in the fridge for up to 4 days.

Accompany with:

Best served with whole pasta

Suited For:

A regular daily routine and a light intensity work out

Nutritional Information

Calories

400

Carbs

17.8 g

Protein

50.1 g

Fat

15 g

Fiber

9.2 g

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