CREAMY GARLIC TOMATO SOUP
Caught up in a chill, stormy weather? Pour your heart into this healthy and luscious recipe, then watch the cold fade away.
Course:Â
Soup
Cooking Time:Â
20 Min
Time
20 Min
SErves
4
Instructions
Step 1
Prepare the tomatoes
Start by preheating the oven to 180c/150c for the fan then place the tomatoes on a baking pan. Season, then sprinkle a tablespoon of oil and vinegar. At the corner of the baking pan, Place the garlic bulb, then Bake until the garlic has softened. This is roughly 30mins.
Step 2
Get the stock
Get a large saucepan then put in the tomatoes. Grind the remaining garlic in then pour in the stock. Let it boil, then simmer for 15-20 minutes. If not cooled, blend in with a stick blender. If cooled, you could use a blender too.
Step 3
Toasting the bread
For the bread, sprinkle the remaining oil then toast for 3-5 minutes. You can apply the pesto then sprinkle the parmesan.
Step 4
Serving
Scoop the soup into bowls, then serve with the toasts.
Nutritional Information
Calories
1400
Carbs
8
Protein
16 g
Fat
10k g
Fiber
5.6 g
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