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Ashwagandha – The Wonder Root

Ashwagandha - The Wonder Root Indian Ginseng, also known as “ashwagandha” has long been known for being a potent,...

Healing herbs and plants for healthy digestion

Healing herbs and plants for healthy digestion One of the most frequent gastrointestinal issues is constipation. Many...

Healing herbs for healthy skin

Healing herbs for healthy skin You've probably overheard people discussing natural skincare. Organic, Vegan, Cruelty...

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 Fixed VS Growth Mindset

 Fixed VS Growth Mindset

 Fixed VS Growth Mindset Your Mindset And Its Impact On You We all intuitively recognize the importance of mindset. All of us can pinpoint certain moments or times in our lives where we repeat to ourselves that we have to believe that things can happen for us. Be it...

Herbs commonly used in Ayurvedic Medicine – PART 1

Herbs commonly used in Ayurvedic Medicine – PART 1

Herbs commonly used in Ayurvedic Medicine - PART 1 Lets look at the some of the most amazing herbs for Ayurvedic medicine. This is Part 1. AMLA It is reputed that Amalaki (Amla or Indian Gooseberry or Emblica officinalis) contains the highest level of vitamin C of any...

Help Yourself Before Others – Why It is Important

Help Yourself Before Others – Why It is Important

Help Yourself Before Others – Why It is Important Do you find it hard to say no to people? Have you ever said yes to someone even when it was inconvenient or to your detriment? Maybe you find it hard to say no to others because you are afraid of being called selfish...

Emotional Intelligence – What is it & How To Develop It?

Emotional Intelligence – What is it & How To Develop It?

Emotional Intelligence - What is it & How To Develop It? In the 21st century, our senses get bombarded with loads of different information, which may often cause us to react in certain, more emotional ways. Oftentimes, this emotional response may leave us feeling...

Easy Psychological Tricks

Easy Psychological Tricks

Easy Psychological Tricks Psychological tricks can add up flavor to your social life and give your communication skills an upgrade. Psychological techniques such as persuasion and social psychology can convince people to do something when they don't want to. This is,...

Does Your Child Have Constipation?

Does Your Child Have Constipation?

Does Your Child Have Constipation? Children have constipation just like adults and perhaps more often since they sometimes don't like to eat food that has a lot of fibre - vegetables and more vegetables.  Children with constipation can use the same natural remedies as...