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Limiting Beliefs | Pt. 2 – Shatter Your Barriers
Limiting Beliefs | Pt. 2 - Shatter Your Barriers In part one of this article series, we learned that limiting beliefs are thoughts and opinions which we believe in, which is the main reason why they keep us away from achieving more. Those limiting beliefs are mainly...
Limiting Beliefs & How To Destroy them
Limiting Beliefs & How To Destroy them The human species is the most complex being known to man, due to the extended neural network we all have. This highly evolved nervous system allows for complex thought processes, deep emotions and the ability to manipulate...
3 POWERFUL LIFESTYLE STEPS TO CREATE A MORE FULFILLING LIFE IN 2022
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Let’s talk Antioxidants Part 1
Let’s talk Antioxidants Part 1 According to medical professionals, antioxidants are one of the best supplements to help the body combat the damaging effects of free radicals. The antioxidant content in most fresh fruit and vegetables varies, but rainforest fruits are...
Legs & Abs Exercises You Aren’t Doing That You Should Do
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Is Depression An Inflammatory Disorder?
Is Depression An Inflammatory Disorder? Just a decade ago, the thought that inflammatory mechanisms might lead to the emergence of MDD (major depressive disorder) was so ground-breaking that it could endorse reviews. However, a Medline search turned up thirty-seven...