what is kundalini yoga
what is kundalini yoga Awakening through Kundalini Yoga One of the most powerful forms of yoga is Kundalini Yoga. As one of the oldest Yoga styles, it is powerful enough that it was dubbed the mother of all yoga’s. It was first mentioned in the Upanishads, an ancient...
Your Diet is Over, Now What? | How To Reverse Diet
Your Diet is Over, Now What? | How To Reverse Diet For many people, fitness appears to be something that has a start and an end date, as if you just have to do the right things for your body just for a certain period of time… This is the reason why you see trends like...
How to get stronger shoulders
Developing: How to get stronger shoulders Your shoulders are one of the most important body parts, as they allow you to train basically every other part of your upper body. For this reason, making them functional and keeping them healthy is an important task on your...
Do I Need Mental Health Help?
Do I Need Mental Health Help? It's easy to decide whether we should see a therapist with extreme emotional problems; however, when we're slightly uncomfortable, or having a few rough days, it's harder to make that decision. Don't wait until you truly can't deal with...
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what is kundalini yoga
what is kundalini yoga Awakening through Kundalini Yoga One of the most powerful forms of yoga is Kundalini Yoga. As one of the oldest Yoga styles, it is powerful enough that it was dubbed the mother of all yoga’s. It was first mentioned in the Upanishads, an ancient...
what is kundalini yoga
what is kundalini yoga Awakening through Kundalini Yoga One of the most powerful forms of yoga is Kundalini Yoga. As one of the oldest Yoga styles, it is powerful enough that it was dubbed the mother of all yoga’s. It was first mentioned in the Upanishads, an ancient...