WOW!! We did it!! Day 21 – our final day!! But is it a Rest day? NOPE! Not today! It’s our last day together – so today we are finishing out this playing with planks party with a final challenge.
Today I want you to blow your own mind. I want you to feel so insanely proud of yourself and see how far you’ve come over the last 3 weeks. Ready?? Let’s do this ..
Two different planks (high and low) – ONE shot at each. So make these planks the greatest planks you have ever done. I believe in you and know you can do it.
Tip – I suggest you set yourself a goal. Choose a number, really out there – and just do it. Your body WILL stay in the plank. MOre often, it’s your MIND you need to convince. So pick a number you want to go for – tell your mind to SHUT UP – put on some music that JACKS YOU UP – and go for it.
Time yourself in your final planks of this challenge. One high plank. One low plank.
Comment below when you’re done – and share your excitement for how far you’ve come!! So proud of you for joining us on this journey!!