Squat 101 | Part 2 – High Bar vs Low Bar
Squat 101 | Part 2 - High Bar vs Low Bar The Back Squat is a fundamental movement for building strength in our legs. It is one of the most difficult exercises out there because it requires physical and mental effort to get under the bar. The form of the Back Squat is...
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Squat 101 | Part 2 – High Bar vs Low Bar
Squat 101 | Part 2 - High Bar vs Low Bar The Back Squat is a fundamental movement for building strength in our legs. It is one of the most difficult exercises out there because it requires physical and mental effort to get under the bar. The form of the Back Squat is...
Squat 101 | Part 2 – High Bar vs Low Bar
Squat 101 | Part 2 - High Bar vs Low Bar The Back Squat is a fundamental movement for building strength in our legs. It is one of the most difficult exercises out there because it requires physical and mental effort to get under the bar. The form of the Back Squat is...