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Coping With The Loss Of Another – How to mourn
Coping With The Loss Of Another - How to mourn You may have heard the saying that death is just the end of a surprisingly short forest path. And if you think about it, it sounds really peaceful. If you’ve had someone really close pass away, however, then you probably...
Could An Oxygen Colon Detox Improve Your Colon Health?
Could An Oxygen Colon Detox Improve Your Colon Health? A healthy colon is a vital part of a healthy body. The colon, along with the small and other sections of large intestines, are a major area where the nutrients in food are absorbed. If the colon is not clean, it...
Crowded Places Or crowded People – a Guide To The World Of Introverts
Crowded Places Or crowded People - a Guide To The World Of Introverts In the Merriam - Webster dictionary the definition of the noun “introvert” is the following: a typically reserved or quiet person who tends to be introspective and enjoys spending time alone. While...
Anxiety Relief Tea’s
Anxiety Relief Tea’s Have you ever wondered which herbal teas are beneficial to your stress levels? Herbal teas are an excellent alternative to chemically powered prescription medications for reducing stress and tension. For thousands of years and across different...
How Common Is Therapy And Why
How Common Is Therapy And Why Realizing It’s Okay To Ask For Help We’ve all been in a situation in which we needed help. Despite that, many people feel some sort of discomfort when they have to ask for assistance, be it for something personal, in a work environment,...
How Does Diet Affect Your Mental Health
How Does Diet Affect Your Mental Health Eating healthy isn't only good for your physical health, look and skin. It also can help you become more responsive, awake, and focused on things that really matter. But, how are diet and mental health connected? Let's find out...