Shoulder Injuries & The Rotator Cuff | Part 1 – Anatomy & Common Injuries
Shoulder Injuries & The Rotator Cuff | Part 1 - Anatomy & Common Injuries When it comes to athletic performance, the shoulder is pretty much the most utilized part of the upper body. Practically, every exercise that targets a specific upper body muscle group,...
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Does Your Weight Really Matter? | What The Scale WON’T Show You
Does Your Weight Really Matter? | What The Scale WON'T Show You The weight scale is perhaps one of the most common tools which people use to monitor & judge their fitness progress. However, more often than not, it is something that can actually leave you...
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Shoulder Injuries & The Rotator Cuff | Part 1 – Anatomy & Common Injuries
Shoulder Injuries & The Rotator Cuff | Part 1 - Anatomy & Common Injuries When it comes to athletic performance, the shoulder is pretty much the most utilized part of the upper body. Practically, every exercise that targets a specific upper body muscle group,...
Shoulder Injuries & The Rotator Cuff | Part 1 – Anatomy & Common Injuries
Shoulder Injuries & The Rotator Cuff | Part 1 - Anatomy & Common Injuries When it comes to athletic performance, the shoulder is pretty much the most utilized part of the upper body. Practically, every exercise that targets a specific upper body muscle group,...