
Neuroplasticity Part Two – Practical Implications
Neuroplasticity Part Two - Practical Implications Why Change Your Brain? As explored in part one, our brains are magic. They have the amazing ability to change themselves based on their environment and experiences. Most of the changes in our brain are done during our...

Why can you not stick to a diet?.
Why can't you stick to a diet?. You know what you need to do, but the motivation to stick to a diet is just not there. Are you finding that you are always starting a diet on a Monday?. Why is it so hard to stick to a healthy eating plan?. The difference between a diet...

How To Bulletproof Your Knees
How To Bulletproof Your Knees The knee is one of the hinge joints in our bodies that gets injured so often due to the total compression force being put on it during the day. It allows flexion and extension movements on our legs. Whether you are an active athlete with...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Neuroplasticity Part Two – Practical Implications
Neuroplasticity Part Two - Practical Implications Why Change Your Brain? As explored in part one, our brains are magic. They have the amazing ability to change themselves based on their environment and experiences. Most of the changes in our brain are done during our...

Neuroplasticity Part Two – Practical Implications
Neuroplasticity Part Two - Practical Implications Why Change Your Brain? As explored in part one, our brains are magic. They have the amazing ability to change themselves based on their environment and experiences. Most of the changes in our brain are done during our...