Muscle building Nutrition | Part 2 – Proteins & Fats
Muscle building Nutrition | Part 2 - Proteins & Fats If you read part 1 of the muscle-building nutrition series, you now know that one of the most important things about nutrition during a building period is to eat in a caloric surplus. This extra amount of energy...
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Muscle building Nutrition | Part 2 – Proteins & Fats
Muscle building Nutrition | Part 2 - Proteins & Fats If you read part 1 of the muscle-building nutrition series, you now know that one of the most important things about nutrition during a building period is to eat in a caloric surplus. This extra amount of energy...
Muscle building Nutrition | Part 2 – Proteins & Fats
Muscle building Nutrition | Part 2 - Proteins & Fats If you read part 1 of the muscle-building nutrition series, you now know that one of the most important things about nutrition during a building period is to eat in a caloric surplus. This extra amount of energy...