Is Cardio a waste of time or a useful tool?
Is Cardio a waste of time or a useful tool? Since the dawn of the fitness industry, cardio has been used by bodybuilders and novices to achieve one goal - decrease body fat percentage. It is not a secret that many athletes want that six-pack and the first thing that...
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Is Cardio a waste of time or a useful tool?
Is Cardio a waste of time or a useful tool? Since the dawn of the fitness industry, cardio has been used by bodybuilders and novices to achieve one goal - decrease body fat percentage. It is not a secret that many athletes want that six-pack and the first thing that...
Is Cardio a waste of time or a useful tool?
Is Cardio a waste of time or a useful tool? Since the dawn of the fitness industry, cardio has been used by bodybuilders and novices to achieve one goal - decrease body fat percentage. It is not a secret that many athletes want that six-pack and the first thing that...