Mental health awareness
Mental health awareness Behind the Walls of the Mind - A patient story of Complementary health support. Therapist note - In the light of mental health week, I thought I would share this heartfelt open patient story, looking at the possibilities of supportive...
Starting A Diet? Consider These Important Factors!
Starting A Diet? Consider These Important Factors! Remember that time you started a diet and everything was going great? You were eating all the right things, working out hard, and seeing results. And then... you hit a wall. Suddenly, your progress came to a halt, and...
How to get more antioxidants
How to get more antioxidants Let’s talk Antioxidants – Part 2 10 Ways To Get More Antioxidants Into Your Daily Routine It is no secret that antioxidants help keep the body healthy. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging,...
Mental health awareness
Mental health awareness Behind the Walls of the Mind - A patient story of Complementary health support. Therapist note - In the light of mental health week, I thought I would share this heartfelt open patient story, looking at the possibilities of supportive...
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Mental health awareness
Mental health awareness Behind the Walls of the Mind - A patient story of Complementary health support. Therapist note - In the light of mental health week, I thought I would share this heartfelt open patient story, looking at the possibilities of supportive...
Mental health awareness
Mental health awareness Behind the Walls of the Mind - A patient story of Complementary health support. Therapist note - In the light of mental health week, I thought I would share this heartfelt open patient story, looking at the possibilities of supportive...