Should You Train To Failure?
Should You Train To Failure? If you’ve watched the movie “Pumping Iron” you have probably seen the hardcore, peak intensity training that bodybuilders in the Golden Era went through. Some of those bodybuilders, like Serge Nubret, swore by the effectiveness of training...
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Should You Train To Failure?
Should You Train To Failure? If you’ve watched the movie “Pumping Iron” you have probably seen the hardcore, peak intensity training that bodybuilders in the Golden Era went through. Some of those bodybuilders, like Serge Nubret, swore by the effectiveness of training...
Should You Train To Failure?
Should You Train To Failure? If you’ve watched the movie “Pumping Iron” you have probably seen the hardcore, peak intensity training that bodybuilders in the Golden Era went through. Some of those bodybuilders, like Serge Nubret, swore by the effectiveness of training...